Hormones are chemicals produced by glands within the endocrine system that travel through your bloodstream to organs and tissues, providing instructions on how to function.
Hormonal imbalances can have profound effects on your health and wellbeing.
Thankfully, many hormone imbalances can be addressed through functional medicine.
Emotional Imbalances
Emotional imbalances can be caused by an inability to process emotions or by emotional trauma, both of which have a major impact on health. They also alter hormone levels and create long-term issues.
According to Ayurveda, emotional imbalances are usually due to an inability to process emotions quickly. This issue can arise from traumatic events, negative childhood experiences, the loss of loved ones or even lack of sleep.
A few signs of mood imbalance may include feeling anxious or irritable, having fatigue, losing interest in activities, having low energy levels or even depression or mania. Seasonal changes and major life events can also trigger these reactions.
Functional medicine seeks to identify the underlying causes of your condition and create a tailored treatment plan to address them. Doctors at functional medicine clinics can address these underlying factors to create significant improvements in your overall health.
Hormones are essential chemicals in the body that control organ and tissue function. They have an immense impact on moods, energy levels and overall wellbeing of patients; in particular oestrogen, progesterone, testosterone and cortisol act as neurohormones with significant roles to play in mental wellbeing and emotional regulation.
Women with an irregular hormonal cycle are likely to experience various mood symptoms, such as depression, anxiety, anger and irritability. These issues become particularly challenging during menopause when oestrogen levels decrease.
Women who experience frequent hormonal fluctuations often experience more severe mood and anxiety issues, such as postpartum depression and perimenstrual dysphoric disorder (PMDD), since their bodies cannot maintain consistent levels of essential hormones during these times.
Hormone-balancing strategies such as acupuncture and herbal medicines may help alleviate these symptoms; however, these treatments may not be successful if there are other underlying issues like an unhealthy diet or a history of trauma.
Treating hormonal imbalances can be a complex issue, and the most successful approach is to address the underlying cause rather than just its symptoms. A functional medicine practitioner will work with you to identify and resolve your emotional triggers, leading to improved health and happiness overall. Schedule a discovery call now to discover how a functional medicine program can benefit you!